Myofascial Release at Vis Therapeutic Massage

Myofascial Release Massage is a greatly therapeutic massage technique that specifically targets the fascia or connective tissue of the body to increase range of motion, flexibility and function.

Myofascial Release Massage helps fight Daily activity can cause restrictions or tight areas in the muscle, fascia, connective tissue, nerves and blood vessels. Myofascial Release Massage helps relieve effects of repetitive stress, the occasional strain, sprain or injury. Myofascial Release Massage helps to stretch, lengthen and open restriction in the fascia or connective tissue.

Benefits of Myofascial Release Massage

Myofascial Release Massage can help ease and release long standing conditions. The powerful technique of Myofascial Release Massage is gentle enough for all ages, children, seniors or persons with medical conditions such as fibromyalgia.

How does Myofascial Release Massage work

When Myofascial Release Massage softens the fascia or connective tissue the result is an increase in function or range of motion in a joint, or a release of a restriction, chronically tight area, in your body.

Once the fascia or connective tissue is released or relaxed then the muscle will be better able to relax too. The application of Myofascial Release Massage allows the muscle, nerves, and blood vessels to have the room to flex and move that they were designed to.  

How Myofascial Release Massage will feel

The pressure used in Myofascial Release Massage is moderate or medium overall with lighter and slightly deeper as needed. Just enough pressure is used to sink into the level of the fascia or connective tissue being worked with. Surface layers are released first with lighter pressure. Moderate to slightly deeper pressure is used to access the fascia or connective tissue throughout the body. The therapist's hands are most often stretching twisting or pulling. Each technique used in Myofascial Release Massage is designed to help ease, release or relax the fascia or connective tissue.

Myofascial Release Massage at Vis Therapeutic Massage

Massage therapists at Vis Therapeutic Massage have undergone extensive training in Myofascial Release Massage therapy. Be sure to mention that you want an Myofascial Release Massage and a massage therapist with appropriate training will be sheduled.

Myofascial Release Massage tips

If your Myofascial Release Massage is for medical reasons, be sure to get a prescription from your doctor for Myofascial Release Massage. Your Myofascial Release Massage will then be tax free. Doesn't that feel better!

Environment at Vis Therapeutic Massage

We strive to maintain a clean, professional spa like environment. Professionalism, quality and your comfort are our highest priorities. We combine the quality of a Therapeutic Massage Center with the environment of a spa. Our therapists focus on massage, and the quality can be felt. If you are looking for a spa like environment with a higher calibre massage, then Vis Therapeutic Massage is the place for you.

Driving Distances to Vis Therapeutic Massage:

Map to Vis Therapeutic Massage
1821 University Avenue
Suite 147 South
Saint Paul, MN 55104

Downtown Minneapolis           6.6 Mi.         12 min.
University of Minnesota Mpls.  5.0 Mi.         10 min.
U of M Saint Paul              3.4 Mi.         9  min.
Downtown St. Paul              4.6 Mi.         8  min.
Roseville                      4.5 Mi.         9  min.
Shoreview                      12  Mi.         21 min.
Mendota Heights                6.5 Mi.         12 min.
Eagan                          12  Mi.         19 min.
Woodbury                       12  Mi.         20 min.

All times and distances are approximate and may be longer during heavy traffic.

Be Happy, Be Healthy, Be Well.

Marijo Jensen, Chief Manager
Vis Therapeutic Massage

www.vistherapeuticmassage.com